Level: Intermediate to advanced
Targets: Abdominals, pelvic floor
Duration: 6-15 minutes
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Tummy Blast
€ 8.99
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This 6-15 minutes tummy exercise video (please feel free to increase repetitions) is perfect for strengthening your core and is perfect for time deprived. For all pilates lovers and for those who are ready for some tummy exercise.
Props: Mat
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