Level: All levels
Targets: The whole body
Duration: 30-45 minutes
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Level: All levels
Targets: The whole body
Duration: 30-45 minutes
€ 14.99
BUYING THIS PILATES VIDEO GRANTS YOU FULL ACCESS TO A LIFETIME ONLINE STREAMING OF THE CLASS.
This 30-45 minutes pilates workout is a perfect pilates compact mat series toning most wanted areas including abs, triceps, back, inner thighs and glutes (butt).
Props: Mat, dumbbells (1kg-3kg for women), small cushion & pilates small 450g balls (but not necessary)